Amakati aziwa ngemvelo yawo yokuzimela kanye nokunganaki, kodwa futhi ayakwazi ukubonisa uthando kubanikazi bawo noma abanakekeli bawo. Kodwa-ke, abanikazi bamakati abaningi baye baqaphela ushintsho ekuziphatheni komngane wabo wezilwane njengoba bekhula, abanye bathi amakati abo ayancipha uthando ngokuhamba kwesikhathi. Lokhu kuphakamisa umbuzo: ingabe ngempela amakati ayancipha uthando ngokukhula?
Kubalulekile ukuqaphela ukuthi ikati ngalinye lihlukile, futhi ukuziphatha kwalo kungahluka kuye ngezinto ezihlukahlukene, njengobuntu balo, okuhlangenwe nakho kwesikhathi esidlule, kanye nempilo yonke. Nakuba amanye amakati angase azimele kakhulu njengoba ekhula, amanye angase alondoloze noma akhulise izinga lawo lothando. Ngakho-ke, akulona iqiniso ukwenza jikelele ukuthi wonke amakati abe kancane uthando ngokukhula.
Lokhu kushiwo, kunezizathu ezivamile zokuthi kungani ukuziphatha kothando kwekati kungase kushintshe njengoba bekhula. Esinye isici kungaba ubuhlungu noma ukungakhululeki okubangelwa izimo ezihlobene neminyaka njenge-arthritis. Amakati, njengabantu, angase angathambekeli kancane ekuboniseni uthando lomzimba uma ezwa ubuhlungu. Ukwengeza, izinguquko emakhonweni azo ezinzwa, njengokuncipha kokuzwa noma ukubona, kungase kubangele ukuthi bangakwazi ukusabela kancane kubanikazi bazo.
Esinye isizathu sokuthi amakati angase abonakale enothando oluncane ngokukhula kungenxa yokuncipha kwamazinga wamandla. Amakati namakati amancane ngokuvamile agcwele amandla nokudlala, okuvame ukuhumushela ekubonisweni okwengeziwe kothando. Njengoba amakati ekhula, angase abe ngokwemvelo futhi achithe isikhathi esiningi elele noma ephumule. Leli zinga elincishisiwe lomsebenzi lingase libe nomthelela ekwehleni okucatshangwayo ekuziphatheni kothando.
Sengiphetha, nakuba kungenzeka ukuthi amanye amakati aphelelwe uthando njengoba ekhula, akuwona umthetho ovamile. Izici ezihlukahlukene, njengobuntu bazo obuyingqayizivele nezimo zempilo, zingathonya izinga lothando lwekati. Njengabanikazi bamakati abanomthwalo wemfanelo, kubalulekile ukuqapha izinguquko ekuziphatheni kwamakati ethu futhi sifune iseluleko sikadokotela wezilwane uma sinokukhathazeka ngenhlalakahle yawo.
Ileveli Yokuthandwa Kwamakati Njengoba Ekhula
Njengoba amakati ekhula, izinga lawo lothando lingashintsha. Nakuba amanye amakati angase angabi nothando oluncane ngokukhula, amanye angase athandeke kakhulu. Kubalulekile ukukhumbula ukuthi ikati ngalinye lihlukile futhi ukuziphatha kwabo kungahluka.
Esinye sezizathu ezivamile zokuthi kungani amakati angase angathandi kakhulu ubudala ngenxa yezinkinga ezithile zempilo. Isibonelo, izimo ezifana nesifo samathambo noma izinkinga zamazinyo zingabangela ukungakhululeki futhi zenze amakati angathambekele kangako ekufuneni uthando. Kulezi zimo, kubalulekile ukunikeza ukunakekelwa okufanele kwezokwelapha kanye nokuphathwa kobuhlungu, okungase kusize ukuthuthukisa amazinga abo okunethezeka futhi kwandise ukuziphatha kwabo kothando.
Esinye isici esingathinta izinga lothando lwekati njengoba liguga ukushintsha kwendawo elikuyo. Amakati ayizidalwa zomkhuba futhi noma yikuphi ukuphazamiseka noma izinguquko endaweni yawo, njengokwethulwa kwesilwane esifuywayo esisha noma ukuthuthela ekhaya elisha, kungabangela ukucindezeleka futhi kuphumele ekunciphiseni uthando. Ukunikeza indawo ezinzile futhi engaguquki kungasiza ekudambiseni lokhu kucindezeleka nokugcina ukuziphatha kwabo kothando.
Ukwengeza, amakati angase angabi nothando kangako njengoba ekhula ngenxa yezinguquko ezidingweni zawo zokuxhumana nabantu. Amakati amadala angase adinge isikhathi esengeziwe sodwa futhi ancamele indawo ethulile njengoba ephelelwa amandla. Bangase futhi bakhethe ukusebenzisana okufushane nokuncane kakhulu uma kuqhathaniswa nalapho bebancane. Ukuqonda nokuhlonipha lezi zidingo ezishintshayo kungasiza ukugcina ukulinganisela okunempilo kothando nokuzimela.
Ngakolunye uhlangothi, amanye amakati angase abe nothando ngokwengeziwe njengoba ekhula. Njengoba ekhula, amakati angase akhe izibopho eziqinile nabanikazi bawo futhi afune ukugonwa okwengeziwe nokuxhumana ngokomzimba. Lokhu kukhula kothando kungaba umphumela wokwethembana okujulile nobungane obukhula ngokuhamba kwesikhathi. Kubalulekile ukuqaphela nokwazisa lezi zinguquko, ubanikeze uthando nokunakwa abakufisayo.
Sengiphetha, izinga lothando lwamakati lingahluka njengoba likhula. Amanye amakati angase angabi nalo uthando ngenxa yezinkinga zempilo, izinguquko endaweni yawo, noma ukushintsha kwezidingo zomphakathi. Nokho, abanye bangase babe nothando ngokwengeziwe njengoba bakha izibopho eziqinile futhi befuna ukuxhumana okwengeziwe ngokomzimba. Kubalulekile ukuqapha nokuzivumelanisa nalezi zinguquko, uqinisekise ukuthi izidingo zekati lakho ziyahlangatshezwa nokuthi lithola uthando nokunakekelwa okufanele.
Izici Ezithonya Uthando Lwamakati
Kunezici ezihlukahlukene ezingaba nomthelela ezingeni lekati lothando nokuziphatha kwalo kubanikazi balo. Nazi ezinye izici ezibalulekile okufanele zicatshangelwe:
- Impilo: Impilo yekati iyonke ingathinta kakhulu izinga labo lothando. Amakati asezinhlungwini noma angaphathekile kahle angase abe mancane amathuba okuthi afune ukuthandwa noma ahlanganyele ekuziphatheni okujwayelekile kothando.
- Iminyaka yobudala: Njengoba amakati ekhula, ukuziphatha kwawo nezinga lothando kungashintsha. Amanye amakati amadala aba nothando kakhulu, kanti amanye angase angabi nothando noma angabi nandaba.
- Izipiliyoni Zangaphambilini: Amakati abe nezigigaba ezingezinhle esikhathini esidlule, ezifana nokuhlukumeza noma ukunganakwa, kungenzeka mancane amathuba okuthi abonise uthando kubantu. Ukwakha ukwethembana nokunikeza indawo ephephile nenakekelayo kungasiza ukuthuthukisa ikhono lekati lokubonisa uthando.
- Imvelo: Indawo lapho ikati lihlala khona ingaba nomthelela ezingeni lalo lothando. Amakati acindezelekile noma akhathazekile ngenxa yendawo enesiphithiphithi noma engalindelekile angase abe mancane amathuba okuba afune uthando.
- Ubuntu: Njengabantu, amakati anobuntu obuhlukile. Amanye amakati azimele ngokwemvelo futhi angase angafuni uthando olungako, kanti amanye angase abe nomphakathi futhi afune ukunakwa njalo nothando.
- I-Socialization: Ukuxhumana kwangaphambi kwesikhathi kudlala indima ebalulekile ekhonweni lekati lokwakha izibopho futhi libonise uthando. Amakati ajwayele ukuhlalisana kahle kusukela esemncane ngokuvamile anothando futhi anethezekile phakathi kwabantu.
Ukuqonda lezi zici kungasiza abanikazi bekati baqonde kangcono futhi bahlangabezane nezidingo zezilwane ezifuywayo zothando nobungane. Kubalulekile ukukhumbula ukuthi ikati ngalinye lingumuntu oyedwa futhi lingase libe nezintandokazi zalo kanye nokuthambekela kwalo uma kuziwa ekuboniseni nasekutholeni uthando.
Izinguquko Zokuziphatha Ezihlobene Neminyaka Emakati
Njengoba amakati ekhula, kuvamile ukuba abhekane nezinguquko ezithile zokuziphatha. Njengabantu, amakati athola izinguquko emizimbeni nasezingqondweni zawo njengoba ekhula. Lezi zinguquko zingathinta ukuziphatha kwazo, okuhlanganisa indlela abathanda ngayo abanikazi bazo.
Enye yezinguquko ezivame kakhulu eziphathelene neminyaka emakati ukwehla kwezinga lomsebenzi. Amakati amadala athambekele ekubeni angasebenzi futhi achithe isikhathi esiningi elele noma ephumule. Lokhu kuncipha kokusebenza ngezinye izikhathi kungase kuqondwe kabi njengokuntula uthando, kodwa kumane kuyingxenye engokwemvelo yenqubo yokuguga.
Olunye ushintsho lokuziphatha olungase lwenzeke kumakati amadala ukwanda kokuphimisela. Amanye amakati abe nezwi kakhulu njengoba ekhula futhi angase ameme kaningi kunangaphambili. Lolu shintsho ekuziphatheni lungabangelwa izici ezihlukahlukene, okuhlanganisa ukuncipha kwengqondo noma izinkinga zezokwelapha. Kubalulekile ukuqapha noma yikuphi ukuphimisela ngokweqile kwamakati amadala futhi uthintane nodokotela wezilwane uma kunesidingo.
Ngaphezu kwalokho, amakati amadala angase futhi abonise izinguquko ekusebenzelaneni kwawo komphakathi. Amanye amakati angase ahluke kakhulu noma azimele njengoba ekhula, kanti amanye angase anamathele kakhulu noma afune ukunakwa. Lezi zinguquko ekuziphatheni komphakathi zingathonywa izici ezihlukahlukene, njengokukhathazeka okuhlobene nobudala noma ukungakhululeki.
Kubalulekile ukuthi abanikazi bekati babe nesineke futhi baqonde nabangane babo bezilwane ezikhulile. Ukunikeza indawo enethezekile nevuselelayo, ukuhlolwa kwezilwane okuvamile, nothando oluningi nokunaka kungasiza ekwehliseni izinguquko zokuziphatha ezihlobene neminyaka. Khumbula, ikati ngalinye lihlukile futhi lingabonisa izinguquko ezihlukene njengoba likhula.
Ukugcina Ukuziphatha Kothando Emakati Aguga
Njengoba amakati ekhula, kungokwemvelo ngokuziphatha kwawo futhi adinga ukushintsha. Nakuba amanye amakati angase abe nothando oluncane, kungenzeka ukulondoloza ukuziphatha kwawo kothando ngemikhuba embalwa elula.
1. Nikeza Indawo Enethezekile: Amakati amadala angase azizwe engakhululekile ngenxa ye-arthritis noma ezinye izimo ezihlobene neminyaka. Ukuqinisekisa ukuthi banombhede othokomele nofudumele, ukufinyelela kalula kokudla namanzi, kanye nebhokisi likadoti endaweni ethule kungabasiza bazizwe bekhululeke kakhudlwana futhi belondekile, okungaba nomthelela ekuziphatheni kwabo kothando kukonke.
2. Izikhathi Zokuzilungisa Ezivamile: Amakati ayakuthanda ukukhuliswa, ikakhulukazi lapho engakwazi ukufinyelela ezindaweni ezithile ngenxa yobudala bawo. Izikhathi zokuzilungisa azigcini nje ngokunikeza ithuba lokuzihlanganisa nekati lakho eliguga kodwa futhi zisiza ekuvimbeleni izinkinga zokuhlangana nesikhumba. Sebenzisa ibhulashi elithambile noma ikamu bese uxubha uboya babo ngobumnene, unake noma yiziphi izindawo ezibucayi.
3. Zibandakanye Esikhathini Sokudlala: Ukuthi ikati selikhulile akusho ukuthi seliphelelwe isifiso sokudlala. Ukuzibandakanya kumaseshini okudlala okusebenzisana nekati lakho elikhulile kungasiza ukuwagcina evuselelekile ngokwengqondo, ekhuthele ngokomzimba, futhi exhumene nawe ngokomzwelo. Sebenzisa amathoyizi afana nezinga namandla abo, futhi uqinisekise ukuhlinzeka ngezikhathi zokudlala ezihambisana nezidingo zabo.
4. Gcina Umjikelezo: Amakati asekhulile ngokuvamile ayazisa isimiso nokuzinza. Bazizwa belondeke kakhudlwana futhi benethezekile lapho bazi ukuthi yini okufanele bayilindele ekuphileni kwabo kwansuku zonke. Misa isimiso sokuphakela, ukudlala, nokulala okungaguquki kwekati lakho, futhi uqiniseke ukuthi unamathela kuso eduze ngangokunokwenzeka. Lokhu kubikezela kungasiza ukunciphisa ukukhathazeka kwabo futhi kube nomthelela enhlalakahleni yabo yonke kanye nokuziphatha kwabo kothando.
5. Hlela Ukuhlolwa Okuvamile: Ukuhlolwa kwezilwane njalo kubalulekile kumakati asebekhulile ukuze abone noma yiziphi izinkinga zempilo ezingaba khona kusenesikhathi. Ngokubhekana nokukhathazeka kwezempilo ngokushesha, ungaqinisekisa ukuthi ikati lakho lihlala linethezekile, alinabuhlungu, futhi maningi amathuba okuba libonise ukuziphatha kothando. Landela izincomo zikadokotela wakho wezilwane zokugoma, ukunakekelwa kwamazinyo, kanye nempilo yonke ukuze ugcine ikati lakho elikhulile lisempilweni enhle.
Ngokulandela lawa macebiso alula, ungasiza ukugcina nokukhuthaza ukuziphatha kothando ekatini lakho eliguga. Khumbula, ikati ngalinye lihlukile, futhi kubalulekile ukuqonda izidingo zalo ngazinye nezinto ezikuthandayo njengoba likhula. Ngothando, ukubekezela, nokunakekelwa okufanele, ungaqhubeka nokujabulela isibopho esijulile nesinothando nomngane wakho wezilwane osekhulile.
Izimpawu Zokuncipha Kothando Emakati Abadala
Njengoba amakati ekhula, akuvamile ukuba angabi nothando oluncane. Nakuba ikati ngalinye lihlukile, kunezimpawu ezivamile ezingase zibonise ukuncipha kothando lwekati lakho eliphezulu kuwe.
1. Ukugona kancane: Uma ikati lakho elikhulile lalivame ukugona nawe njalo kodwa manje selincamela ukuchitha isikhathi uwedwa, kungase kube uphawu lokuncipha kothando.
2. I-purring encishisiwe: Amakati ahlaza ukukhombisa ukwaneliseka nenjabulo, ngakho-ke uma ikati lakho elidala lishaya kancane noma lingaphumi nhlobo, kungase kube uphawu lokuthi azizwa enothando oluncane.
3. Ukugwema ukuthintana ngokomzimba: Uma ikati lakho elidala lalijabulela ukutotoswa noma ukubanjwa, kodwa manje likugwema ukuthintana nawe ngokomzimba, kungase kube uphawu lokuthi liya liyancipha uthando.
4. Ukulungiswa okungavamile: Amakati azilungisa wona kanye namanye amakati njengophawu lothando. Uma ikati lakho eliphezulu lizilungisa kaningi noma lingakulungiseleli wena noma ezinye izilwane ezifuywayo ekhaya, kungase kubonise ukwehla ekuziphatheni kwazo kothando.
5. Ukudlala okuncishisiwe: Amakati, ikakhulukazi amancane, avamise ukudlala kakhulu. Uma ikati lakho eliphezulu libonisa isithakazelo esinciphile ekudlaleni ngamathoyizi noma ukudlala nawe, kungase kube uphawu lokuncipha kothando.
6. Ukuhlasela okungeziwe: Nakuba ubudlova bungaba nezimbangela ezihlukahlukene, kungase futhi kube uphawu lokuncipha kothando kumakati amadala. Uma ikati lakho libonisa ukuziphatha okunolaka kakhulu kuwe noma kwamanye amalungu omndeni, kungase kubonise ukwehla kwesimo sawo sothando.
Uma ubona lezi zimpawu ekatini lakho elidala, kubalulekile ukukhumbula ukuthi ukuziphatha kwabo kungase kuthonywe izici ezihlobene nobudala ezifana nesifo samathambo noma ukuncipha kwengqondo. Ukubonana nodokotela wezilwane kungasiza ekutholeni imbangela eyisisekelo futhi unikeze ukunakekelwa okufanele nokusekelwa kwekati lakho elikhulile.
Ukubonisana Nodokotela Wezilwane Ngezinto Eziphathelene Nothando
Uma ikati lakho selingathandi kakhulu ngeminyaka, lingase likhathazeke. Nakuba kungokwemvelo ukuthi amakati azimele ngokwengeziwe njengoba ekhula, ukwehla okungazelelwe kothando kungase kube uphawu lwenkinga yezempilo ecashile.
Ezimweni ezinjalo, kubalulekile ukubonisana nodokotela wezilwane ukuze athole imbangela yoshintsho ekuziphatheni. Udokotela wezilwane uzokwazi ukukuxilonga futhi enze izivivinyo ukuze akhiphe izinkinga zempilo ezingokomzimba ezingase zibe nomthelela ekuziphatheni kwekati lakho.
Ezinye izinkinga zezempilo ezingase zithinte uthando lwekati zihlanganisa isifo samathambo, izinkinga zamazinyo, izifo zomgudu womchamo, noma ngisho nokungasebenzi kahle kwengqondo. Lezi zimo zingabangela ukungakhululeki noma ubuhlungu, okuholela ekushintsheni kokuziphatha.
Udokotela wezilwane angase futhi acabangele ukuthi kungenzeka yini izici zendawo ezidlala indima ekwehliseni uthando lwekati lakho. Izinguquko ekhaya, njengokwengezwa kwesilwane esifuywayo esisha noma ukulahlekelwa ilungu lomndeni, kungaba nomthelela ekuziphatheni kwekati. Udokotela wezilwane angakunikeza isiqondiso sokuthi ungabhekana kanjani nalezi zinguquko zemvelo ukuze usize ukuthuthukisa uthando lwekati lakho.
Ngaphezu kwalokho, udokotela wezilwane anganikeza iseluleko mayelana nokuguqulwa kokuziphatha noma ukungenelela okungasiza ukwandisa uthando lwekati lakho. Bangase batuse amasu anjengokucebisa indawo ezungezile, ukudlala ngokuhlanganyela, noma ukuzivivinya kokuxhumana nabantu ukuze kugxiliswe isibopho esiqinile phakathi kwakho nekati lakho.
Sengiphetha, uma ubona ukwehla okukhulu kothando lwekati lakho njengoba likhula, kubalulekile ukubonana nodokotela wezilwane. Bangakwazi ukuhlola impilo yonke yekati lakho nokuziphatha, bakhiphe noma yiziphi izimo zezokwelapha ezicashile, futhi banikeze izincomo ezihambisanayo ukuze basize ukuthuthukisa inhlalakahle yekati lakho futhi baqinise isibopho phakathi kwenu nobabili.
