Isingeniso: Amaqanda Edada Njengesidlo
Amaqanda amadada abe ukudla okungenamsoco amakhulu eminyaka, ikakhulukazi emazweni ase-Asia njengeChina neVietnam. Makhulu kunamaqanda enkukhu futhi anokunambitheka okucebile nokuthungwa. Amaqanda amadada nawo ajwayele ukusetshenziswa ekubhakeni ngoba enza amakhekhe namakhekhe ayi-fluffier. Nokho, abanye abantu bangase bangabaze ukuzama amaqanda amadada ngenxa yokukhathazeka ngokuphepha kwawo.
Inani Lomsoco Lamaqanda Edada
Njengamaqanda enkukhu, amaqanda amadada awumthombo omuhle wamaprotheni namavithamini. Eqinisweni, amaqanda amadada aqukethe amaprotheni amaningi kanye ne-vitamin B12 kunamaqanda enkukhu. Futhi banamaminerali amaningi, njenge-iron ne-selenium. Nokho, amaqanda amadada ane-cholesterol namafutha amaningi kunamaqanda enkukhu, ngakho kufanele adliwe ngokulinganisela.
Amagciwane Namagciwane Emaqanda Edada
Njenganoma yimuphi umkhiqizo wokudla, kunethuba lokuthi amagciwane kanye nama-virus abekhona emaqandeni amadada. Kubalulekile ukuphatha kahle nokupheka amaqanda amadada ukuze ugweme ukugula.
Salmonella in Duck Eggs
Enye yezinto ezikhathaza kakhulu amaqanda amadada ingozi ye-salmonella. Leli bhaktheriya lingabangela ushevu ekudleni futhi livame ukutholakala emikhiqizweni yezinkukhu, kuhlanganise namaqanda edada. Kubalulekile ukupheka kahle amaqanda edada ukuze ubulale noma yimaphi amagciwane e-salmonella.
Okunye Ukutheleleka Kwamagciwane Avela Emaqanda Edada
Ngaphezu kwe-salmonella, ezinye izifo ezibangelwa amagciwane zingatholakala ngokudla amaqanda amadada. Lezi zihlanganisa i-E. coli ne-listeria, engabangela ukugula okubi kakhulu. Kubalulekile ukuthenga amaqanda amadada emthonjeni onedumela elihle futhi uwagcine kahle futhi uwapheke.
I-Allergies Emaqanda Edada
Abanye abantu bangase babe nokungezwani komzimba namaqanda amadada, njengamaqanda enkukhu. Izimpawu zokungezwani komzimba nezinto ezithile zingasukela kokuncane kuye kokunzima futhi zingabandakanya ukuqunjelwa, ukuvuvukala, kanye nobunzima bokuphefumula.
Cross-Reactivity with Chicken Eggs
Abantu abangezwani namaqanda enkukhu bangase bangezwani namaqanda edada. Lokhu kungenxa yokuthi amaprotheni enkukhu namaqanda edada afana. Kubalulekile ukukhuluma nodokotela uma usola ukuthi awuzwani namaqanda amadada.
Ukuphatha Nokuphekwa Okufanelekile Kwamaqanda Edada
Ukuze unciphise ingozi yokugula ngenxa yamaqanda amadada, kubalulekile ukulandela izinqubo zokuphatha nokupheka okufanele. Lokhu kuhlanganisa ukugeza izandla zakho ngaphambi nangemva kokuphatha amaqanda, ukuwagcina efrijini, nokuwapheka kahle.
Ukusetshenziswa Okuphephile Kwamaqanda Edada
Uma ephethwe kahle futhi ephekwe, amaqanda amadada angaba ephephile ukuthi angadliwa. Kodwa-ke, kubalulekile ukuwathenga emthonjeni ohloniphekile futhi uwapheke kuze kube yilapho kokubili i-yolk nomhlophe kuqinile.
Izinzuzo Zezempilo Zamaqanda Edada
Amaqanda edada anezinzuzo ezimbalwa zezempilo ezingaba khona, okuhlanganisa nokuba umthombo omuhle wamaprotheni namavithamini. Bangase futhi babe nezindawo zokulwa nokuvuvukala futhi basize ukuthuthukisa ukusebenza kobuchopho.
Isiphetho: Ukukala Izinzuzo Nezingozi
Amaqanda edada angaba isengezo esihlwabusayo futhi esinomsoco ekudleni kwakho, kodwa kubalulekile ukukala izingozi nezinzuzo ezingaba khona. Uma unokukhathazeka ngokuphepha kwamaqanda amadada, kungase kube ngcono ukuwagwema noma ukhulume nodokotela.
Imicabango Yokugcina: Iphuzu Elibalulekile Ekudleni Amaqanda Edada
Kafushane, amaqanda amadada angaba ukudla okuphephile futhi okunomsoco uma ephethwe kahle futhi ephekwe. Kodwa-ke, kunethuba lokuthi amagciwane namagciwane abe khona, ngakho-ke kubalulekile ukuthatha izinyathelo zokuphepha. Uma unokungezwani namaqanda enkukhu noma ungaqiniseki ngokuzama amaqanda edada, khuluma nodokotela ngaphambi kokuwadla.
