Ukuqonda indlela yokuziphatha yokuzilungisa kweempuku kunye neempuku
Iimpuku ezifuywayo kunye neempuku zizidalwa ezihlala kakhulu ezikhula kakuhle kwindawo edityanelweyo. Enye yeendlela zabo zokuziphatha eziqhelekileyo kukuzilungisa. Ukuzilungisa yinkqubo apho iimpuku zicoca uboya bazo zisebenzisa amazinyo, ulwimi namanqina. Ukuqwalasela le ndlela yokuziphatha kwizilwanyana zethu zasekhaya kunokuba mnandi, kodwa kubalulekile ukuqonda ukubaluleka kwayo.
Ukuzilungisa yindlela efanelekileyo yokuziphatha kwiimpuku. Idlala indima ebalulekileyo ekugcineni impilo nentlalo-ntle yabo. Ukuzilungisa kunceda ukugcina uboya babo bucocekile, ukususa izifunxi-gazi, nokulawula ubushushu bomzimba. Ikwasebenza njengomsebenzi wentlalo oqinisa ubudlelwane phakathi kwabantu abathile kwiqela.
Ithuku lendalo: kutheni iimpuku zizilungisa ngokwazo?
Ukuzilungisa lithuku lendalo kuzo zonke iimpuku, kuquka iimpuku zesilwanyana sasekhaya kunye neempuku. Endle, iimpuku ziyazilungisa ukuze zigcine uboya bazo bucocekile, zisuse izifunxi-gazi, zize zilawule ubushushu bomzimba. Bakwaqeqeshana omnye nomnye njengomsebenzi wokuhlalisana ukuze badibanise kunye nokugcina imvisiswano yeqela.
Ekuthinjweni, iimpuku zezilwanyana ziyaqhubeka nokuzilungisa kunye namaqabane azo ekheji. Ukuziphatha okuzilungisayo kubonisa impilo-ntle yabo ngokwasemzimbeni nangokweemvakalelo. Impuku esempilweni kunye nomxholo iya kubandakanyeka ekuziphatheni okuqhelekileyo, ngelixa i-rodent ecinezelekileyo okanye egulayo inokuzilungisa ngokugqithiseleyo okanye ingakuhoyi kwaphela ukuzilungisa kwayo.
Indima yokuzilungisa ekugcineni idyasi enempilo
Indima ephambili yokuziphatha kwiimpuku kukugcina idyasi esempilweni. Iimpuku kunye neempuku zinedyasi engqindilili kunye ne-oyile enokuthi ikhutshwe lula kwaye ingcole. Ukuzilungisa kunceda ukugcina uboya babo bucocekile, basuse inkunkuma, kwaye basasaze ioyile yendalo kuyo yonke idyasi yabo ukuyigcina imenyezela kwaye isempilweni.
Ukulungiswa rhoqo kunceda ukuthintela ukubunjwa kweenwele. Iibhola zeenwele zinokuba yingozi kwiimpuku njengoko zinokubangela ukuvaleka kwindlela yazo yokugaya. Ukuziphatha okuzilungisa kunceda ukususa iinwele ezivulekileyo ezinokuqokelelana esiswini kwaye zithintele iibhola zeenwele.
Indlela yokuzilungisa inceda iimpuku zilawule ubushushu bomzimba
Indlela yokuziphatha yokuzilungisa ikwadlala indima ebalulekileyo ekuncedeni iimpuku zilawule ubushushu bomzimba wazo. Iimpuku kunye neempuku zinezinga eliphezulu le-metabolic, kwaye imizimba yazo ivelisa ubushushu obuninzi. Ukuzilungisa kunceda ukusasaza amathe kuboya babo, obupholisa imizimba yabo ngokuba ngumphunga.
Ngexesha leenyanga ezibandayo, iimpuku zikhupha uboya bazo ukuze zibambe umoya kwaye zikhusele imizimba yazo. Ukulungiswa kunceda ukugcina iimpawu zokukhusela zoboya babo, zivumela ukuba zihlale zifudumele kwaye zikhululekile.
Umba wentlalo wokuzilungisa kwiimpuku ezifuywayo kunye neempuku
Indlela yokuziphatha yokuzilungisa ayiyondlela nje yokuba iimpuku zigcine impilo yazo ngokwasemzimbeni. Kukwayindlela yokuziphatha kwezentlalo eqinisa ubudlelwane phakathi kwabantu abathile kwiqela. Endle, iimpuku ziya kuhombisana njengendlela yokubonisa uthando nokugcina imvisiswano ekuhlaleni.
Ekuthinjweni, iimpuku zezilwanyana zasekhaya ziya kuqhelana kunye kunye nabanonopheli bazo abangabantu ukuseka nokugcina ukuthembana. Indlela yokuziphatha yokuzilungisa iqinisa iqhina phakathi kwesilwanyana sasekhaya kunye nomnini, nto leyo eyenza ibe yinkalo ebalulekileyo yokudala ubudlelwane obunempilo kunye nolonwabo.
Ngaba iimpuku zilungiselela ukunciphisa uxinzelelo kunye namanqanaba okuxhalaba?
Ngelixa indlela yokuziphatha yokuzilungisa inxulunyaniswa nokugcina impilo yomzimba, kukho ubungqina bokucebisa ukuba kunokunceda ukunciphisa uxinzelelo kunye namanqanaba okuxhalaba kwiimpuku. Uphononongo lubonise ukuba iimpuku kunye neempuku ziya kulungisa rhoqo xa zicinezelekile, kwaye ukulungiswa kwentlalo kunokunciphisa amanqanaba e-hormone yoxinzelelo i-cortisol.
Indlela yokuziphatha yokuzilungisa isenokunika iimpuku ngemvakalelo yokulawula indawo ezihlala kuyo. Kwiimeko apho baziva besengozini okanye besongelwa, ukulungiswa kunokunceda ukubuyisela ukhuseleko kunye nokulawula.
Ukuqonda isayensi emva kokulungiswa kweempuku
Ukuziphatha okuzilungisa kwiimpuku yinkqubo entsonkothileyo ebandakanya uluhlu lweendlela zokuziphatha kunye neurological. Isenzo sokuzilungisa sikhupha i-endorphins ebuchosheni, eziyimichiza evelisa imvakalelo yolonwabo kunye nokuphila kakuhle.
Kukwakholelwa ukuba ukuziphatha kakuhle kukhuthaza ukukhululwa kwe-oxytocin, ihomoni ehambelana nobudlelwane boluntu kunye nokuthembana. Ukukhutshwa kwe-oxytocin kunokuchaza ukuba kutheni iimpuku zikhulisana njengendlela yokugcina imvisiswano yeqela kunye nokomeleza ubudlelwane boluntu.
Kufuneka ulindele kangaphi impuku yesilo-qabane sakho okanye impuku ukuba ikhulise?
Iimpuku zasekhaya ziya kuzilungisa rhoqo imini yonke. Ngokomyinge, impuku okanye impuku iya kuchitha phakathi kwe-10% kunye ne-20% yeeyure zabo zokulala zilungisa uboya bazo. Kuqhelekile ukuba iimpuku zikhule rhoqo ngamaxesha oxinzelelo okanye ukugula.
Unokuqaphela iimpuku zakho zezilwanyana ezizilungisayo okanye amaqabane azo ekheji emini okanye ebusuku. Ukuziphatha kokuziphatha luphawu lwempuku ephilileyo kunye nomxholo, ngoko kufuneka ukhuthaze kwaye uxhase le ndlela yokuziphatha kwizilwanyana zakho zasekhaya.
Ukuziphatha okuqhelekileyo kwiimpuku zesilwanyana sasekhaya kunye neempuku
Iimpuku zezilwanyana ezifuywayo zibonisa uluhlu lweendlela zokuziphatha, kubandakanya ukukhotha, ukukrwela, kunye nokuhlafuna. Ukukhotha yeyona ndlela ixhaphakileyo yokuziphatha kwaye kubandakanya ukusebenzisa ulwimi ukucoca uboya. Ukukrwela nokuhlafuna kusetyenziselwa ukususa inkunkuma kunye nezifunxi-gazi eboyeni.
Unokuqaphela kwakhona iimpuku zakho zesilo-qabane zilungisana. Ukuziphatha kokuziphatha kwentlalo kubandakanya enye i-rodent ukulungisa enye, ngokuqhelekileyo entloko okanye entanyeni. Olu kuziphatha luphawu lokuthembana kunye nothando phakathi kwabantu abathile kwiqela.
Indlela yokukhuthaza imikhwa yokuzilungisa enempilo kwisilwanyana sakho sasekhaya
Njengomnini-silwanyana sasekhaya, zininzi izinto onokuzenza ukuze ukhuthaze imikhwa enempilo yokuzilungisa kwisilwanyana sakho sasekhaya. Ukubonelela ngendawo yokuhlala ecocekileyo netofotofo kubalulekile, njengokubonelela ngokutya okunempilo nokwahlukeneyo.
Unokukhuthaza indlela yokuziphatha ngokunika izilwanyana zakho zokudlala kunye nezinto zokuhlafuna. Ukuhlafuna kunceda ukugcina amazinyo abo esempilweni kwaye omelele kwaye kunika indawo yokuphuma yendalo yokuziphatha kwabo.
Iimpawu zokuziphatha okungaqhelekanga kwiimpuku
Nangona ukuziphatha rhoqo kuphawu lwe-rodent ephilileyo kunye neyonwabileyo, ukuziphatha okungaqhelekanga kunokuba luphawu lokugula okanye uxinzelelo. Ukuzilungisa ngokugqithiseleyo, ukulahlekelwa buboya, okanye ukuzenzakalisa kusenokuba luphawu lwengxaki yempilo esisiseko.
Ukuba ubona nayiphi na indlela yokuziphatha engaqhelekanga kwizilwanyana zakho zasekhaya, kubalulekile ukufuna unyango lwezilwanyana ngokukhawuleza. Ugqirha wakho wezilwanyana unokunceda ukufumanisa kunye nokunyanga naziphi na iingxaki zempilo ezisisiseko kwaye akunike iingcebiso malunga nendlela yokuxhasa indlela yokuziphatha kwesilwanyana sakho.
Ukubaluleka kokuhlolwa kwempilo rhoqo kwimikhwa yokuzilungisa yesilwanyana sakho sasekhaya
Ukujongwa rhoqo kwempilo yinxalenye ebalulekileyo yokugcina impilo-ntle yesilwanyana sakho sasekhaya, kubandakanya nokuziphatha kwaso. Ngexesha lokujonga impilo, ugqirha wakho wezilwanyana uya kuhlola isilwanyana sakho naziphi na iimpawu zokugula okanye ukwenzakala kwaye akunike iingcebiso malunga nendlela yokuxhasa ukuziphatha kwabo kokuzilungisa.
Ugqirha wakho wezilwanyana unokukunceda ukuchonga naziphi na iingxaki zempilo ezinokuthi zichaphazele indlela yokuziphatha kwesilwanyana sakho sasekhaya kunye nokubonelela ngonyango njengoko kuyimfuneko. Ukuhlolwa rhoqo kwempilo ngumba obalulekileyo woxanduva lobunini bezilwanyana zasekhaya kwaye kunokunceda ekuqinisekiseni ukuba izilwanyana zakho zasekhaya zihlala zisempilweni kwaye zonwabile kwiminyaka ezayo.
